Get your daily dose of B12 with this quick and easy recipe.
B12 is essential for brain health, keeping your nerves working properly, making red blood cells and producing DNA. We need Vitamin B12, and on a vegan diet it can be quite difficult, but with this simple recipe you can get your daily dose of B12 on your toast each morning.
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Diversity and Inclusion
While I acknowledge that I come from a place of privilege as a white, English speaking, able bodied, educated woman I always strive to be inclusive. I am aware that I have not always considered the barriers that others have to face in everyday life. However, I strive to provide a safe and inclusive learning space and continually seek ways to improve, to make the work I offer even more inclusive.
Acknowledgement to Country
I acknowledge the Midginbil people of the Bundjalung Nation as the Custodians of the Murwillumbah area where I live and support people with their health through food.
I pay my respects to the Midginbil Elders across time and wish to express my appreciation for your continued custodianship despite the injustices your community has faced. I have deep appreciation for the way you provide a harmonious balance between feeding the community and providing environmental conservation.
Always was and always will be Aboriginal Land. Jingi Wala.
