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Brazil Nut Parmesan (and pasta of course)

pasta-neapolitan-brazil-nut-pesto

Brazil Nut Parmesan (and pasta of course)

I’m not exaggerating when I write that I still smile from ear to ear every time I think of or mention the last 3 Day Vegan Foundation Cooking Course. It was the 50th time I have facilitated this course and the course structure just gets better and better.  I always feel blessed to have fabulous people attend this course. 
 
There is plenty of space left in the 52nd course on the 27th to 29th September. Book in now to reserve your place page please.
 
In the three day course the participants get the opportunity to cook a “signature dish” with a partner. The intention of this activity is to work out ways to substitute ingredients when things are missing at the markets or the shops as well as simplify recipes so they are easy to prepare and turn non vegan recipes into vegan recipes. 
 
Everyone loves this activity and there are always lots of gems that come out of what is cooked. It is the brazil nut parmesan that Dee and Clancy made last week that I am sharing with you in this week’s newsletter.

 

Pasta Neapolitan and Brazil Nut Parmesan

Ingredients
100g pasta per person 
 
For the Sauce
800g diced tomatoes
2 onions diced 
6 cloves garlic minced
Handful of fresh oregano 
3 tbsp olive oil
Salt 
2 chillies roughly chopped (optional)
300g sliced mushrooms
 
For the Parmesan
1 cup brazil nuts 
¼ cup nutritional yeast 
¼ tsp turmeric 
½ tsp smoked paprika 
1 ½ tbsp white or light coloured miso
½ tsp salt to taste

Sauce Method

Parmesan Method
 
 
 
# If you make this recipe please share on facebook or instagram to #veetsvegancookingschool

Menopause Fact Sheet

If you would like to know what foods to eat and what nutrients support menopause, peri menopause or post menopause I have a free fact sheet for you.

Second Round Early Bird Price for The Vegan Chef Training

If you wished you had made the most of booking in to The Vegan Chef Training while there was that super early bird discount do not worry as there is another chance to get a discount. The second round early bird price ends on the 31st July. Check out the information here or call Veet today.
 

 

Nutrition Sessions with Veet Special 

For the next week I have 5 x 45 minute online nutrition sessions available for the very discounted price of $49. (Usually $120). In the session we can look at whatever nutrition needs you want to. Can be for a specific ailment or if you want to prevent a health issue or if you want to ensure you are getting the correct nutrients to keep your body working well.  Email or text Veet on 0403 800 809 to book a time.  Read more.
 

Cooking at Home with Veet Online Course

If you would like to work with me in your home and do it in your timing the Cooking at Home with Veet is a great course to do especially now while it is so discounted. Until the 31st July the course is $99 instead of $249.  Buy this for yourself or a friend today. 
 

Have a wonderful week everyone

 
With Love Veet