Crispy Tofu
This is a very morish recipe. Cook and eat straight away as part of a meal or a snack.
Goes well with Thai Curry or a salad.
This recipe will serve 2 people.
With a total of 32g protein.
Which is enough protein for 2 people for one meal depending on your height and gender.
Crispy Tofu
Ingredients
400g block firm tofu
3 tbsp cornflour
½ tsp garlic granules
½ tsp smoked paprika
½ tsp fine sea salt
½ tsp ground black pepper
2 tbsp organic sunflower oil or avocado oil
Method
- Wrap the tofu in kitchen paper and place something heavy on it to press out the water. Leave it for an hour or so.
- Mix the cornflour, garlic, paprika, salt and pepper in a mixing bowl and mix well. Cut the tofu into whatever shape you like. Can be strips or cubes.
- Place the tofu in the mixing bowl and coat all over with the corn flour mixture.
- Heat the oil in a large non stick frying pan over a medium-high heat. Fry the tofu on each side for 2 to 4 minutes or until crunchy and golden.
# If you make this recipe please share on facebook or instagram to #veetsvegancookingschool
Have a wonderful week everyone.
Veet
