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seaweed

Breakfast Congee
What do you eat for breakfast? Do you eat the same thing every day or vary it up? My mum told me as a child that if you have breakfast you set yourself up for the day. Even science proves this. Studies show that if children don’t have breakfast their bodies struggle with absorbing the nutrients they need in the day and some studies show that children perform worse at school if they don’t have breakfast.
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sushi salad
The last two days we have been preparing for the Three Day Vegan Foundation Cooking Course. It has been a lot of work and I have loved every minute of it as I am so ecstatic to be running these courses again. The last course was in March 2020 and it has been too long between drinks as they say. I can’t wait for tomorrow. Five participants are coming together and we are going to cook up some storms. The over 60 recipes we cover in these three days are not to be missed. The whole three days is a treat indeed. Can you tell I am super excited!!!!!!!!
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Veet's Macro Plate
This is the first blog post for 2021 and I wish you all a happy new year and for those who didn’t receive the newsletter last week I have a super duper new years special on the online course. Check below for details. The course has no time limit so you may want to make the most of the cheap price even if you can’t start it straight away.
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